Discovering Inner Peace

Lessons on Self Control and  Overcoming Anger

Bible Journal Class

 

A Journey to Discover Inner Peace

Do you struggle with anger and frustration? Do you long for peace, patience, and self-control in your daily life?

Anger, like a wound, doesn't heal by ignoring it. If you fall and scrape your knee, covering it with a bandage without cleaning it first can lead to infection. The same is true with our emotional and spiritual wounds.

Anger is often a signal that something deeper is hurt or broken inside us. And like that scraped knee, it needs to be gently cleaned—with truth—before it can truly heal.

Join Robin Sampson McCarthy in this powerful Bible journaling class, where you'll learn to overcome anger, embrace self-control (which begins with giving and accepting forgiveness), recognize triggers, and walk in the peace of God.

Self-control isn’t about gritting your teeth and trying harder—it’s about letting the Holy Spirit rule your heart, mind, and actions. 

Self-control is rooted in our thought life. When we take every thought captive (2 Cor. 10:5), we begin to gain victory over actions. Our minds are a battlefield—and Scripture is our weapon.

This study will help you uncover the reasons behind our lack of discipline and offer God’s way to freedom. Through biblical insights, creative journaling, and practical application, you’ll discover how to let go of anger and frustration and abide in His peace. 

What You’ll Gain from This Class:

  • Biblical Clarity – Understand what Scripture really teaches about anger, patience, and self-control.

  • Heart Renewal – Learn to release anger and allow God's peace to rule in your heart.

  • Freedom Through Forgiveness – Embrace the healing that comes from giving and receiving forgiveness.

  • Root Awareness – Identify the deeper causes of anger: hurt, fear, frustration, and injustice.

  • Grace-Filled Responses – Respond to others with truth, love, and calm instead of reaction.

  • Creative Reflection – Use Bible journaling to process emotions, pray, and grow spiritually.

  • Faith-Based Community – Connect with fellow believers seeking the same peace and transformation.

By the End of This Class, You’ll Be Equipped To:

  • Recognize emotional triggers and understand how thoughts shape reactions

  • Respond to conflict with grace using Proverbs 14:29 and James 1:19

  • Set healthy, God-honoring boundaries in difficult relationships

  • Communicate truthfully without reacting in sinful anger (Ephesians 4:15)

  • Strengthen your spiritual life through prayer, Scripture, and reflection

  • Forgive deeply and release bitterness and resentment

  • Walk in Spirit-led self-control and experience lasting peace

Bible Journaling Options  

Faithbooking

Similar to tradational scrapbook pages. Super for utilization layout templates. Digital or printable. 

 

IN A NOTEBOOK

Bible journal in a notebook or Travelers Notebook. You can do this by printing and cutting out images or creating pages digitally. 

MEMORY DEX CARDS

The quickest option is journaling on four-inch Memory Dex Cards (Printable or digital). Beautifully displayed in Dex Card Box. 

MEET YOUR INSTRUCTOR

Hi, I'm Robin Sampson McCarthy. I invite you to join the Discovering Inner Peace class, where we'll explore effective strategies for self-control through God's Holy Spirit and overcoming anger through biblical principles and spiritual wisdom.

MASTER THE ART OF SPIRITUAL SELF-CONTROL

This transformative course offers biblical tools for managing emotions and developing inner calm through the power of the Holy Spirit. I'll guide you through Scripture-based practices that help you "take every thought captive" (2 Corinthians 10:5) and respond with godly wisdom rather than react, even in challenging situations.

TRANSFORM YOUR RELATIONSHIPS THROUGH MINDFUL FAITH

This class will equip you with spiritual disciplines to identify anger triggers and develop Christ-centered responses. Through engaging Scripture study, prayer exercises, and mindful practices, you'll learn to cultivate the fruit of the Spirit—including patience and self-control (Galatians 5:22-23). Discover the profound peace that comes from surrendering your thoughts to God and practicing biblical mindfulness in daily life.

 How it Works

  • Log In and Learn
    Access daily lessons at your own pace, from home or on the go with our mobile app.

  • Optional Kit
    Enhance your study with our optional printable and digital kits.

  • Bible Journal
    Record verses and document your learning in your preferred format: notebook, Bible margin, or memory dex card.

  • Share and Engage
    Join the discussion in the Bible Journal Love Facebook Group. Ask questions directly within each lesson or in the group.

Dive Deep Into God’s Word

Imagine living with unshakable calm, even in the face of life’s challenges. Through Scripture-based lessons and Spirit-led practices, Discovering Inner Peace will equip you to break free from destructive patterns and walk daily in the peace and freedom only Christ can give.

Each lesson includes key Scriptures, memory verses, guided journaling, reflection questions, and practical application—all designed to help you internalize biblical truths and walk in emotional freedom.

Optional Bible Journal Kit 

Digital and Printable kits are both included at a 50% discount. To get the coupon:  Log into the class, get the coupon code from the Kit section and purchase the kit from the Bible Journal Love Etsy Shop.

CUSTOMER COMMENTS

What others have experienced in Robin's transformative Bible-based courses

FAQ'S

Discover Inner Peace Class

$24.00

One Time Payment

 

Enroll in Course

MEMBERSHIP

$15

Access to 27 Classes. Free for Seven Days, then $15 Paid Monthly

Cancel Anytime

Free Trial

MEMBERSHIP

$150

Save $30. Access to 27 Classes. Free for Seven Days, then $150

Cancel Anytime

Free Trial

This is a non-profit organization. All proceeds go to the development of new courses, scholarships, and resources for learners, all while providing crucial aid to Israel. 

Scholarships are available if you’re unable to afford a class! Send a Facebook message to Robin Sampson, and she’ll be happy to assist you